LaunchBox Wellness Blog

Fiber: The Unsung Hero of Your Diet

Let’s be honest—fiber isn’t exactly the sexiest nutrient. It doesn’t have the protein hype, the healthy fat fan club, or the vitamin buzz. But if you’re skipping out on fiber,...

Fiber: The Unsung Hero of Your Diet

Let’s be honest—fiber isn’t exactly the sexiest nutrient. It doesn’t have the protein hype, the healthy fat fan club, or the vitamin buzz. But if you’re skipping out on fiber,...

How We Got Started and What We Do

Welcome to LaunchBox Wellness, a company founded with passion and purpose by Shari Havourd, a licensed dietician nutritionist and dedicated mom. Our mission is to make nutritious eating accessible and...